294 Minutes a day watching TV?

Steven Barnes
2 min readNov 30, 2023

The average adult spent 294 minutes a day watching television in 2022. My tribe are those who will spend 60 minutes a day working on themselves. The minimum buy in is just five minutes of breathing a day. My messages are for those people. Others can read these notes of course, and I’m happy if they help in any way.

But really…if you can’t leverage yourself to invest five minutes, you are looking for a different path.

BUT if you want to see where this path leads…join us!

Steven Barnes is inviting you to a scheduled Zoom meeting.

Topic: FIREDANCE

Time: Dec 2, 2023 12:00 PM Pacific Time (US and Canada)

Every week on Sat, until Dec 30, 2023, 5 occurrence(s)

Dec 2, 2023 12:00 PM

Dec 9, 2023 12:00 PM

Dec 16, 2023 12:00 PM

Dec 23, 2023 12:00 PM

Dec 30, 2023 12:00 PM

Please download and import the following iCalendar (.ics) files to your calendar system.

Weekly: https://us02web.zoom.us/meeting/tZUrfumsqzMjEtE6OcbcbT-l0oo7W6JQ1RJ0/ics?icsToken=98tyKuGpqDIqHtGduRGCRpwcBIr4c-jwmFxEj7d4yjDmASNRVk76Zu1NZYUpOumB

Join Zoom Meeting

https://us02web.zoom.us/j/81690458985?pwd=ek90MGlhUWh5MHRQYngyRHBFZlU5dz09

Meeting ID: 816 9045 8985

Passcode: 138734

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One tap mobile

+16699009128,,81690458985#,,,,*138734# US (San Jose)

+16694449171,,81690458985#,,,,*138734# US

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Dial by your location

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Meeting ID: 816 9045 8985

Passcode: 138734

Find your local number: https://us02web.zoom.us/u/kbCltJ8SvD

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Steven Barnes

Steven Barnes is a NY Times bestselling author, ecstatic husband and father, and holder of black belts in three martial arts. www.lifewritingpodcast.com.