30-Day Sun Salutation Challenge Day 26

Steven Barnes
2 min readMay 26, 2022

The warrior in a peaceful state is not unaware of life’s struggles, nor is he disengaged from the work of making the world safe for our grandchildren. He sits in the center of the storm, observing not just events but sensations and emotions. Knowing that finding solutions DEMANDS not being panicked by the stress.

Most of the evil we see in the world is due to fear manifesting as anger, aggression, dehumanization. You cannot see the loving connection with other human beings in that state, and in fact, if you succumb to it you and the evil person are on the same…

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Steven Barnes

Steven Barnes is a NY Times bestselling author, ecstatic husband and father, and holder of black belts in three martial arts. www.lifewritingpodcast.com.