Conan The Philosopher

“If life is an illusion, then I am no less than an illusion, and being thus, the illusion is real to me. I live, I burn with life, I love, I slay, and am content” — Conan the Barbarian

“Did I live? Did I love? Did I matter?” — Brendon Burchard’s nightly questions.

Briefly, the. Experiment was a success. Pure Intermittent Fasting yesterday, and then meditation this morning. Weight was down to 181.6 (about three pounds in. the last week. A hair fast, but I’m not worried.) But most importantly, the meditation was VERY good.

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Steven Barnes is a NY Times bestselling author, ecstatic husband and father, and holder of black belts in three martial arts. www.lifewritingpodcast.com.

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Steven Barnes

Steven Barnes is a NY Times bestselling author, ecstatic husband and father, and holder of black belts in three martial arts. www.lifewritingpodcast.com.