Embracing both Survival and Joy

I asked my readers to tell me about their internal voices, what comes up when they attempt to make a positive change in their lives. One said:

“That it’s too late, I’m too old, that I’m not able to make anything happen for me. I get that it’s an anxiety reaction that results in a scarcity mindset. It doesn’t matter what I accomplish, because the imposter syndrome saps my confidence boost. Rewriting all this is taking time, but the cost and barrier of my procrastinating feel overwhelming, even insurmountable. And I have an ongoing challenge sticking to plans or routines. That…