The Goldilocks Gambit

BREATHE!!

Something new this morning: Jason did his Morning Ritual (“All the energy I need is within me now. All the Clarity I need is within me now”) while doing Turkish Get-Ups. And ENJOYED it. I will be damned.

Whatever challenges life brings you, one thing that is true is that you have the best change of dealing with them if you put yourself into your best mood, best STATE, before attempting to solve it. Whether it is my estimation that would take thirty years for the culture to change enough for me to have a chance to success (how the HELL do you manage your…

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Steven Barnes is a NY Times bestselling author, ecstatic husband and father, and holder of black belts in three martial arts. www.lifewritingpodcast.com.

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Steven Barnes

Steven Barnes is a NY Times bestselling author, ecstatic husband and father, and holder of black belts in three martial arts. www.lifewritingpodcast.com.