The Strength You Seek Is Within You

When the universe was created, God wanted to give humanity the secret to life, but the angels protested. “Only we should have that secret,” they said. And He smiled and said: “ Don’t worry. I’ll give them the secret, but put it in the last place they would ever look…their own hearts.”

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Our servers just about crashed yesterday when we opened the doors for the WARRIOR’S JOURNEY program at WWW.FEARMASTERS.COM. Thank you for all the enthusiasm, but I hope you’ll be able to get through today!

One reader misinterpreted the program, and I wanted to clear that up:

“I doubt my own commitment, my own drive for this or anything.

I am not sure I want to exercise to exhaustion each day.”

I’ll answer the second (implied) question first. The WARRIOR’S JOURNEY program does not require one to “exercise to exhaustion” each day. It DOES require you to connect with your body. All you have to do it go to YOUR limit in that sense. What are your limits?

Well…discomfort no more than a “3” on a scale of 1–10. Ever. Then you work to have a level of grace and form at a “7” or above. The point is NOT to exhaust yourself, the point is to connect with your animal instinct for movement. If you can walk, that is 100% fine. But joint mobility, yoga, or Tai Chi are all just fine.

If you cannot? What if you are confined to your bed? Then BREATHING will do it. All that matters is that you go to YOUR…