What Doesn’t Kill Me…

HERE is an archival copy of me performing the 108 movements of the Wu Style Tai Chi form, absolutely free: https://www.youtube.com/watch?v=i3LYIGMNXjw&t=2s

Recorded thirty years ago, it is still an excellent resource. I want everyone to have access to the world’s most popular health and fitness movement system. Why? Because your ability to move with ease in a life of stress is essential to your joy and creativity, as well as your ability to function at higher and higher levels. Friedrich Nietzsche said: “What doesn’t kill me, makes me stronger.” It is important to note that, like all simple…

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Steven Barnes is a NY Times bestselling author, ecstatic husband and father, and holder of black belts in three martial arts. www.lifewritingpodcast.com.

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Steven Barnes

Steven Barnes is a NY Times bestselling author, ecstatic husband and father, and holder of black belts in three martial arts. www.lifewritingpodcast.com.