Why Do You Want It?

So today is the first work day of 2022. The goal is to increase my efficiency and effectiveness in all three arenas of my life by a decile. This translates by no math known to man as seeking 1% improvement per day in at least one of the the major arenas: relationship (with self and others), body (fitness and health) and mind (career).

I have to clearly define those goals (goals are “dreams with a deadline”) and then ask WHY I want them. Unless I can connect them to my most basic motivations (survival and reproduction are the most explosive and powerful, but love has the greatest endurance and…